<\/a>Earlier, on January 7th, Ava Rochford put in a fantastic performance in Nenagh to win the Munster Girls U13 Pentathlon. She posted 3 PBs on the way, and logged the following results in each of the five disciplines:\u00a060-m hurdles in 11.72 s, shot putt of 9.32 m, high jump of 1.45 m, long jump of 4.18 m and 800-m run in 3:08.14.<\/p>\nThe winners of the Munster Athletics Star Awards for 2016 were recently announced and\u00a0Ennis Track won awards for best juvenile cross-country club in Munster, and best senior & masters club in Munster in cross-country\u00a0and road.<\/p>\n","protected":false},"excerpt":{"rendered":"
The year is off to a flying start for Ennis Track. At the Munster Senior & Masters Indoor Championships, which took place on Sunday 15th January\u00a0at the Nenagh indoor athletics stadium,\u00a0Ennis Track athletes brought home a huge medal haul with the following notable performances: Sean Benson (senior) silver in the 60-m sprint in a pb of 7.22 s. Rianne McHugh (senior) fourth in the 800 m in a time of 2:26.42; also fourth in the 1500m in a time of 5:13.79. Cillian Boyd (senior) fourth in the 800 m in…<\/p>\n","protected":false},"author":23,"featured_media":8642,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/posts\/8641"}],"collection":[{"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/comments?post=8641"}],"version-history":[{"count":0,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/posts\/8641\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/media\/8642"}],"wp:attachment":[{"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/media?parent=8641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/categories?post=8641"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/tags?post=8641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}