{"id":7658,"date":"2016-09-28T20:36:46","date_gmt":"2016-09-28T19:36:46","guid":{"rendered":"http:\/\/ennistrackathleticclub.com\/?p=7658"},"modified":"2016-09-28T20:36:46","modified_gmt":"2016-09-28T19:36:46","slug":"welcome-information-sheet","status":"publish","type":"post","link":"http:\/\/ennistrackathleticclub.com\/index.php\/welcome-information-sheet\/","title":{"rendered":"WELCOME & INFORMATION SHEET"},"content":{"rendered":"
Ennis Track Athletic Club welcomes all juvenile athletes to the new Cross Country season for 2016. A warm welcome to our new runners to Ennis Track Club.<\/p>\n
\u00a0<\/u><\/strong><\/p>\n Training times<\/u><\/strong> Monday & Friday 6 to 7pm<\/p>\n NB \u2013 Athletes must be dropped off at <\/u><\/strong>5.55pm and collected at the training area no later than <\/u><\/strong>6.55pm.<\/u><\/strong><\/p>\n 1 Euro<\/strong> a session is contributed by each athlete to assist pay for the use of the Lees Rd facility. Proper footwear (runners) and training gear to be worn.<\/p>\n For rehydration \u2013 recognisable own bottle of water. (No sharing of bottles)<\/p>\n <\/p>\n Teenage Training<\/strong> \u2013 Coached by Pat Hogan.<\/p>\n St Flannans Pitch; Mon to Thurs incl. & week ends: 4.20pm to 5.30pm<\/p>\n Cross Country Season<\/u><\/strong> \u2013 (See fixtures list on website)<\/u><\/strong><\/p>\n It is compulsory that all athletes<\/strong> who are training with the Club participate in the Clare Cross Country racing fixtures \u2013 Oct\/Nov\/Dec. \u00a0We as a club promote the message that it is the taking part that counts, that each child\u2019s position counts and at all times to do your best<\/em><\/strong>, <\/em>however there are 10 individual medals plus 3 team medals to be won so a child has 2 chances of winning a medal. Each athlete will be running as part of a team and failing to turn up is letting his\/her fellow athletes down, not to mention the trainers who are coaching on a voluntary basis.<\/p>\n