{"id":3196,"date":"2014-07-08T21:32:07","date_gmt":"2014-07-08T20:32:07","guid":{"rendered":"http:\/\/ennistrackathleticclub.com\/?p=3196"},"modified":"2014-10-06T10:04:19","modified_gmt":"2014-10-06T09:04:19","slug":"new-300m-pb-kevin-mulcaire","status":"publish","type":"post","link":"http:\/\/ennistrackathleticclub.com\/index.php\/new-300m-pb-kevin-mulcaire\/","title":{"rendered":"New 3000m PB for Kevin Mulcaire"},"content":{"rendered":"<p>It was wonderful to see the red and white of Ennis Track at Cork City Sports tonight. Laura Power ran her Junior Ladies 1500m in a time of 5:11.22, while Sean Collins covered the Junior Men&#8217;s 1500m in 4:06.30, coming in 8th overall. Then it was all eyes on Kevin Mulcaire in the final race of the night, which saw him knock almost 9 seconds off his PB for the 3000 m. A superb performance which saw him place 11th in this strong Irish and International field. Well done to all three<\/p>\n<p><br class=\"clear\" \/>&#8230;. and lookin&#8217; good on d&#8217;telly, Gerry Hayes!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It was wonderful to see the red and white of Ennis Track at Cork City Sports tonight. Laura Power ran her Junior Ladies 1500m in a time of 5:11.22, while Sean Collins covered the Junior Men&#8217;s 1500m in 4:06.30, coming in 8th overall. Then it was all eyes on Kevin Mulcaire in the final race of the night, which saw him knock almost 9 seconds off his PB for the 3000 m. A superb performance which saw him place 11th in this strong Irish and International field. Well done to&hellip;<\/p>\n","protected":false},"author":23,"featured_media":3197,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,87,43],"tags":[49,68,51],"_links":{"self":[{"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/posts\/3196"}],"collection":[{"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/comments?post=3196"}],"version-history":[{"count":0,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/posts\/3196\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/media\/3197"}],"wp:attachment":[{"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/media?parent=3196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/categories?post=3196"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/tags?post=3196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}