{"id":3088,"date":"2014-07-05T17:31:47","date_gmt":"2014-07-05T16:31:47","guid":{"rendered":"http:\/\/ennistrackathleticclub.com\/?p=3088"},"modified":"2014-07-29T15:17:35","modified_gmt":"2014-07-29T14:17:35","slug":"hurdles-technique","status":"publish","type":"post","link":"http:\/\/ennistrackathleticclub.com\/index.php\/hurdles-technique\/","title":{"rendered":"Hurdles Technique"},"content":{"rendered":"\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":3115,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[78],"_links":{"self":[{"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/posts\/3088"}],"collection":[{"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/comments?post=3088"}],"version-history":[{"count":0,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/posts\/3088\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/media\/3115"}],"wp:attachment":[{"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/media?parent=3088"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/categories?post=3088"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/tags?post=3088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}