{"id":2514,"date":"2014-04-01T12:23:10","date_gmt":"2014-04-01T11:23:10","guid":{"rendered":"http:\/\/ennistrackathleticclub.com\/?p=2514"},"modified":"2014-04-01T12:26:13","modified_gmt":"2014-04-01T11:26:13","slug":"fast-women","status":"publish","type":"post","link":"http:\/\/ennistrackathleticclub.com\/index.php\/fast-women\/","title":{"rendered":"Fast Women!"},"content":{"rendered":"<p>Ennis Track ladies have been busy recently, with some fine performances in the many road races around Co. Clare and beyond.<\/p>\n<p>[spacer style=&#8221;3&#8243;]<\/p>\n<p>[doubleparagraphleft]<\/p>\n<h3>16\u00a0February,\u00a0Clare AAI 4 Mile, Kilnaboy<\/h3>\n<ul>\n<li>2nd, Siobh\u00e1n Lennon,\u00a00:25:13<\/li>\n<li>3rd, Becky Coughlan, 0:25:45<\/li>\n<li>4th, Grace Shalloo,\u00a00:27:01<\/li>\n<li>6th, Zelma Power,\u00a00:27:33<\/li>\n<li>7th, Helen O&#8217;Hanlon,\u00a00:27:33<\/li>\n<li>8th, Mary Cahill,\u00a00:28:05<\/li>\n<li>10th, Ailbhe Morrissey,\u00a00:28:28<\/li>\n<li>11th, Claire Cahir,\u00a00:28:51<\/li>\n<li>Lorraine Hayes,\u00a00:29:23<\/li>\n<li>Lourda Rosengrave,\u00a00:32:01<\/li>\n<li>Hilda O&#8217;Connor,\u00a00:32:23<\/li>\n<li>Mary McGuire,\u00a00:32:34<\/li>\n<li>Marian O&#8217;Loughlin,\u00a00:32:51<\/li>\n<\/ul>\n<h3>\u00a023 February,\u00a0Riverlodge 4 Mile<\/h3>\n<ul>\n<li>Lorraine Hayes, 29:38<\/li>\n<li>Lourda Roseingrave, 31:21<\/li>\n<\/ul>\n<h3>2 March,\u00a0Kinvara Half Marathon<\/h3>\n<ul>\n<li>Helen O&#8217;Hanlon (1st O40) 1:36:13<\/li>\n<li>Mary Maguire, 1:53:55<\/li>\n<\/ul>\n<h3>2 March,\u00a0Kinvara 10k<\/h3>\n<ul>\n<li>1st, Veronicia Colleran, 39:36<\/li>\n<li>4th, Siobhan Lennon, 40:35<\/li>\n<\/ul>\n<p>[\/doubleparagraphleft][doubleparagraphright]<\/p>\n<h3>5 March,\u00a0Ballycotton 10 Mile<\/h3>\n<ul>\n<li>Maria Carey, 68:39<\/li>\n<\/ul>\n<h3>15 March,\u00a0Pakie Ryan 10k<\/h3>\n<ul>\n<li>1st, Anna Crooks, 38:20<\/li>\n<li>2nd, Veronica Colleran, 39:18<\/li>\n<li>3rd, Becky Coughlan, 40:26<\/li>\n<li>17th, Lourda Roseingrave, 48:15<\/li>\n<\/ul>\n<h3>16 March,\u00a0Munster Masters 4 mile road, Kilnaboy<\/h3>\n<ul>\n<li>2nd, Siobhan Lennon (1st O45)<\/li>\n<li>3rd, Jackie O Connor (1st O35)<\/li>\n<li>4th, Aisling Power (2nd O45)<\/li>\n<li>6th, Mary Cahill (3nd O35)<\/li>\n<li>8th, Siobhan Gallagher (1st O40)<\/li>\n<li>10th, Lorraine Hayes (4th O35)<\/li>\n<li>12th, Michelle Timoney (5th O35)<\/li>\n<li>15th, Mary Maguire (4th O45)<\/li>\n<li>16th, Marion O&#8217;Loughlin<\/li>\n<\/ul>\n<h3>23 March,\u00a0Craughwell 10 mile<\/h3>\n<ul>\n<li>5th, Siobhan Lennon (1st O40) 67:26<\/li>\n<\/ul>\n<p>[\/doubleparagraphright]<\/p>\n<h3><\/h3>\n<h3><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Ennis Track ladies have been busy recently, with some fine performances in the many road races around Co. Clare and beyond. [spacer style=&#8221;3&#8243;] [doubleparagraphleft] 16\u00a0February,\u00a0Clare AAI 4 Mile, Kilnaboy 2nd, Siobh\u00e1n Lennon,\u00a00:25:13 3rd, Becky Coughlan, 0:25:45 4th, Grace Shalloo,\u00a00:27:01 6th, Zelma Power,\u00a00:27:33 7th, Helen O&#8217;Hanlon,\u00a00:27:33 8th, Mary Cahill,\u00a00:28:05 10th, Ailbhe Morrissey,\u00a00:28:28 11th, Claire Cahir,\u00a00:28:51 Lorraine Hayes,\u00a00:29:23 Lourda Rosengrave,\u00a00:32:01 Hilda O&#8217;Connor,\u00a00:32:23 Mary McGuire,\u00a00:32:34 Marian O&#8217;Loughlin,\u00a00:32:51 \u00a023 February,\u00a0Riverlodge 4 Mile Lorraine Hayes, 29:38 Lourda Roseingrave, 31:21 2 March,\u00a0Kinvara Half Marathon Helen O&#8217;Hanlon (1st O40) 1:36:13 Mary Maguire, 1:53:55 2 March,\u00a0Kinvara 10k 1st,&hellip;<\/p>\n","protected":false},"author":23,"featured_media":1541,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/posts\/2514"}],"collection":[{"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/comments?post=2514"}],"version-history":[{"count":0,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/posts\/2514\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/media\/1541"}],"wp:attachment":[{"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/media?parent=2514"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/categories?post=2514"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/tags?post=2514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}