{"id":17710,"date":"2020-05-16T23:00:53","date_gmt":"2020-05-16T22:00:53","guid":{"rendered":"http:\/\/ennistrackathleticclub.com\/?p=17710"},"modified":"2020-05-16T22:59:54","modified_gmt":"2020-05-16T21:59:54","slug":"virtual-club-challenge-more-details-to-follow","status":"publish","type":"post","link":"http:\/\/ennistrackathleticclub.com\/index.php\/virtual-club-challenge-more-details-to-follow\/","title":{"rendered":"Virtual Club Challenge &#8211; Monday 18th May"},"content":{"rendered":"<p>The Athletics Ireland Clare Virtual Club Challenge kicks off Monday 18th for U12, U13, U14\u00a0 &amp; U15 Boys &amp; Girls.<\/p>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Athletes who wish to take part can send their Name,\u00a0 Age, Category &amp; Time to\u00a0<a href=\"mailto:ennistracksecretary@gmail.com\" target=\"_blank\" rel=\"noopener\">ennistracksecretary@gmail.com<\/a><\/div>\n<p>&nbsp;<\/p>\n<div><span style=\"color: #0000ff;\">u12 and u 13 athletes will do a 600m time trial and a 60m sprint\u00a0<\/span><\/div>\n<div><\/div>\n<div><span style=\"color: #0000ff;\">u14 and u15 athletes will do a 800m time trial and a 80m sprint\u00a0<\/span><\/div>\n<div><\/div>\n<div><u>How It Works<\/u><\/div>\n<div>1) 4 weeks 4 challenges. One challenge per week<\/div>\n<div>2) Athletes have one week to complete the given challenge<\/div>\n<div>3) Athletes can attempt the challenge as many times as they like in that week<\/div>\n<div>4) The athlete sends in their best result to the club at the end of the week<\/div>\n<div>5) Clubs use record sheet to put all the results from the week together and send it back toAthletics Ireland<\/div>\n<div>6) These will be sent back out with the list of all the athletes from the county<\/div>\n<div><\/div>\n<div><u>The Challenges<\/u><\/div>\n<div>Week 1: 600m\/800m time trial &#8211; the time taken to run 600 or 800 metres<\/div>\n<div>Week 2: Speed bounce test &#8211; how many jumps complete in\u00a020 seconds<\/div>\n<div>Week 3: 60m\/80m sprint &#8211; the time taken to run 60 or 80 metres<\/div>\n<div>Week 4: Standing long jump &#8211; the distance jumped horizontally from a two foot standing start<\/div>\n<div><\/div>\n<div>Please see the below link for our video demonstrating the challenge on Athletics Ireland TV YouTube channel<\/div>\n<div><\/div>\n<div><a id=\"m_5482090292149746468m_-4049571100238820303LPlnk297868\" href=\"https:\/\/www.youtube.com\/watch?v=iVhve5389Q4\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.youtube.com\/watch?v%3DiVhve5389Q4&amp;source=gmail&amp;ust=1589752133126000&amp;usg=AFQjCNF5ZXyYUzS902d-0QO-2qaRFf7Vrg\">https:\/\/www.youtube.com\/watch?v=iVhve5389Q4<\/a><\/div>\n<p>&nbsp;<\/p>\n<p>ENJOY<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Athletics Ireland Clare Virtual Club Challenge kicks off Monday 18th for U12, U13, U14\u00a0 &amp; U15 Boys &amp; Girls. Athletes who wish to take part can send their Name,\u00a0 Age, Category &amp; Time to\u00a0ennistracksecretary@gmail.com &nbsp; u12 and u 13 athletes will do a 600m time trial and a 60m sprint\u00a0 u14 and u15 athletes will do a 800m time trial and a 80m sprint\u00a0 How It Works 1) 4 weeks 4 challenges. One challenge per week 2) Athletes have one week to complete the given challenge 3) Athletes can&hellip;<\/p>\n","protected":false},"author":66,"featured_media":17711,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/posts\/17710"}],"collection":[{"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/users\/66"}],"replies":[{"embeddable":true,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/comments?post=17710"}],"version-history":[{"count":0,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/posts\/17710\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/media\/17711"}],"wp:attachment":[{"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/media?parent=17710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/categories?post=17710"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/tags?post=17710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}