{"id":15480,"date":"2019-04-08T05:56:44","date_gmt":"2019-04-08T04:56:44","guid":{"rendered":"http:\/\/ennistrackathleticclub.com\/?p=15480"},"modified":"2019-04-08T05:56:44","modified_gmt":"2019-04-08T04:56:44","slug":"well-done-to-cathal-crosbie-who-won-the-400m-title-running-for-ul","status":"publish","type":"post","link":"http:\/\/ennistrackathleticclub.com\/index.php\/well-done-to-cathal-crosbie-who-won-the-400m-title-running-for-ul\/","title":{"rendered":"Well done to Cathal Crosbie who won the 400m title running for UL"},"content":{"rendered":"<p>and congrats to\u00a0Damien Landers who ran a PB of 30:47 for 10k yesterday to finish 2nd in the University Championships.\u00a0 Super performances<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-15483\" src=\"http:\/\/ennistrackathleticclub.com\/wp-content\/uploads\/2019\/04\/56555903_886092175063473_8625387640063000576_n-243x365.jpg\" alt=\"\" width=\"243\" height=\"365\" srcset=\"http:\/\/ennistrackathleticclub.com\/wp-content\/uploads\/2019\/04\/56555903_886092175063473_8625387640063000576_n-243x365.jpg 243w, http:\/\/ennistrackathleticclub.com\/wp-content\/uploads\/2019\/04\/56555903_886092175063473_8625387640063000576_n-560x840.jpg 560w, http:\/\/ennistrackathleticclub.com\/wp-content\/uploads\/2019\/04\/56555903_886092175063473_8625387640063000576_n-200x300.jpg 200w, http:\/\/ennistrackathleticclub.com\/wp-content\/uploads\/2019\/04\/56555903_886092175063473_8625387640063000576_n.jpg 640w\" sizes=\"(max-width: 243px) 100vw, 243px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>and congrats to\u00a0Damien Landers who ran a PB of 30:47 for 10k yesterday to finish 2nd in the University Championships.\u00a0 Super performances<\/p>\n","protected":false},"author":66,"featured_media":15482,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/posts\/15480"}],"collection":[{"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/users\/66"}],"replies":[{"embeddable":true,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/comments?post=15480"}],"version-history":[{"count":0,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/posts\/15480\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/media\/15482"}],"wp:attachment":[{"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/media?parent=15480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/categories?post=15480"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/tags?post=15480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}