{"id":14610,"date":"2019-01-20T17:02:43","date_gmt":"2019-01-20T17:02:43","guid":{"rendered":"http:\/\/ennistrackathleticclub.com\/?p=14610"},"modified":"2019-01-20T17:02:43","modified_gmt":"2019-01-20T17:02:43","slug":"ava-rochford-breaks-munster-pole-vault-record","status":"publish","type":"post","link":"http:\/\/ennistrackathleticclub.com\/index.php\/ava-rochford-breaks-munster-pole-vault-record\/","title":{"rendered":"Ava Rochford Breaks Munster Pole Vault Record"},"content":{"rendered":"<p>Today in the Irish Life Health Indoor Combined Events All Ages,\u00a0Ava Rochford has broken the Munster Pole Vault record by 25cm today jumping 2.5m.\u00a0 What an achievement.\u00a0 Very Well done.<\/p>\n<div id=\"js_4u\" class=\"_5pbx userContent _3576\" data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\">\n<p>Yesterday Ava Rochford won the All Ireland Combined events &#8211; Hurdles 9.39 high Jump 1.62, 11.10 Shot, 4.52 Long Jump and 2.48 in 800m, total points of 3107.\u00a0 She just missed out on an Irish Record by 16 pts but counts as a Munster Record.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-14615\" src=\"http:\/\/ennistrackathleticclub.com\/wp-content\/uploads\/2019\/01\/50715957_840792276260130_8158894929758650368_n-487x365.jpg\" alt=\"\" width=\"221\" height=\"166\" srcset=\"http:\/\/ennistrackathleticclub.com\/wp-content\/uploads\/2019\/01\/50715957_840792276260130_8158894929758650368_n-487x365.jpg 487w, http:\/\/ennistrackathleticclub.com\/wp-content\/uploads\/2019\/01\/50715957_840792276260130_8158894929758650368_n-300x225.jpg 300w, http:\/\/ennistrackathleticclub.com\/wp-content\/uploads\/2019\/01\/50715957_840792276260130_8158894929758650368_n-600x450.jpg 600w, http:\/\/ennistrackathleticclub.com\/wp-content\/uploads\/2019\/01\/50715957_840792276260130_8158894929758650368_n.jpg 750w\" sizes=\"(max-width: 221px) 100vw, 221px\" \/><\/p>\n<p>Congratulations also to Ruth Leyden who was 4th in the Munster U15 Girls.\u00a0 \u00a0A great picture by Sam Barnes of Sportsfile.com of Ava and Ruth<img loading=\"lazy\" decoding=\"async\" class=\" wp-image-14613 aligncenter\" src=\"http:\/\/ennistrackathleticclub.com\/wp-content\/uploads\/2019\/01\/50270018_10158291299834478_5257219280893640704_n.jpg\" alt=\"\" width=\"373\" height=\"245\" srcset=\"http:\/\/ennistrackathleticclub.com\/wp-content\/uploads\/2019\/01\/50270018_10158291299834478_5257219280893640704_n.jpg 540w, http:\/\/ennistrackathleticclub.com\/wp-content\/uploads\/2019\/01\/50270018_10158291299834478_5257219280893640704_n-300x197.jpg 300w\" sizes=\"(max-width: 373px) 100vw, 373px\" \/><\/p>\n<p>Well done also to John Murphy who came 8th in Masters O50.\u00a0 \u00a0Another great capture by Sam Barnes of Sportsfile.com of John in flight<img loading=\"lazy\" decoding=\"async\" class=\" wp-image-14614 alignright\" src=\"http:\/\/ennistrackathleticclub.com\/wp-content\/uploads\/2019\/01\/50286992_10158291298719478_8600045533425303552_n-526x365.jpg\" alt=\"\" width=\"453\" height=\"314\" srcset=\"http:\/\/ennistrackathleticclub.com\/wp-content\/uploads\/2019\/01\/50286992_10158291298719478_8600045533425303552_n-526x365.jpg 526w, http:\/\/ennistrackathleticclub.com\/wp-content\/uploads\/2019\/01\/50286992_10158291298719478_8600045533425303552_n-300x208.jpg 300w, http:\/\/ennistrackathleticclub.com\/wp-content\/uploads\/2019\/01\/50286992_10158291298719478_8600045533425303552_n.jpg 540w\" sizes=\"(max-width: 453px) 100vw, 453px\" \/><\/p>\n<\/div>\n<div class=\"_3x-2\" data-ft=\"{&quot;tn&quot;:&quot;H&quot;}\">\n<div data-ft=\"{&quot;tn&quot;:&quot;H&quot;}\">\n<div class=\"mtm\">\n<div>\n<div class=\"_5cq3 _1ktf\" data-ft=\"{&quot;tn&quot;:&quot;E&quot;}\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today in the Irish Life Health Indoor Combined Events All Ages,\u00a0Ava Rochford has broken the Munster Pole Vault record by 25cm today jumping 2.5m.\u00a0 What an achievement.\u00a0 Very Well done. Yesterday Ava Rochford won the All Ireland Combined events &#8211; Hurdles 9.39 high Jump 1.62, 11.10 Shot, 4.52 Long Jump and 2.48 in 800m, total points of 3107.\u00a0 She just missed out on an Irish Record by 16 pts but counts as a Munster Record. Congratulations also to Ruth Leyden who was 4th in the Munster U15 Girls.\u00a0 \u00a0A great&hellip;<\/p>\n","protected":false},"author":66,"featured_media":14611,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/posts\/14610"}],"collection":[{"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/users\/66"}],"replies":[{"embeddable":true,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/comments?post=14610"}],"version-history":[{"count":0,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/posts\/14610\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/media\/14611"}],"wp:attachment":[{"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/media?parent=14610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/categories?post=14610"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ennistrackathleticclub.com\/index.php\/wp-json\/wp\/v2\/tags?post=14610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}